THERAPY SERVICES

Our mission is to help others by providing non-rushed evaluations, & strong coordination of care with primary care physicians, therapists & family members to better understand the root cause of the current condition. Our long-term goal is to ultimately reduce the need for medication utilizing a variety of services (conventional & integrative) to help individuals to regain control of their lives. Our services combine the use of Psychiatry & Therapy Services

Areas of Expertise

  • Addiction(s)
  • ADHD
  • Adolescent Mental Health
  • Alcohol & Substance Use
  • Anger Management
  • Anxiety
  • Autism Spectrum Disorder
  • Autoimmune conditions
  • Bipolar Disorder
  • Bereavement
  • Body image issues
  • Borderline Personality Disorder
  • Chronic pain
  • Complex PTSD
  • Depression
  • Disorders
  • Divorce
  • Eating Disorders
  • Exercise
  • Gambling
  • Gastric Bypass
  • Hoarding
  • Insomnia
  • Learning Disabilities
  • LGBTQ+
  • Lifestyle modification
  • Medication Management
  • Military Personnel
  • Nutrition
  • Obsessive Compulsive (OCD)
  • Obesity
  • Parenting
  • Panic Attacks
  • Personality Disorders
  • Psychosis
  • Post-Traumatic Stress Disorder  (PTSD)
  • Relationship issues
  • Schizophrenia
  • Sexual Abuse
  • Sleep
  • Suicidal Ideation
  • Transgender / Gender  Reassignment
  • Trauma
  • Weight Management
  • Wellness (Optimization of Wellbeing)

Diagnostic Evaluation

Our practitioners can help rule in or out mental health disorders.

In the absence of disorder, our practitioners can work with clients to help build mental resilience, fitness, & wellness using integrative services mentioned below.

Wellness Consultation

Psychopharmacology

(Medication Management)

Over recent decades there has been tremendous advancements in research and development of pharmacological treatments for mental health.  If needed, our team will help work with you to find the most safe and effective treatment for your individual needs.

Our Therapists are trained in multiple modalities such as supportive, cognitive behavioral, & mindfulness based psychotherapy. See below for the full list of services we offer:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Eye Movement Desensitization Reprocessing (EMDR)
  • Acceptance and Commitment Therapy (ACT)
  • Traditional Talk Therapy (Supportive Therapy)
  • Eating Disorder Therapy
  • Couples Therapy (Couples Counseling)
  • 12 Step Addiction Therapy
  • Life Coaching
  • Career Coaching
  • Health Coaching

Psychotherapy

(Therapy)

Medical Management

Includes Laboratory testing to evaluate for underlying medical conditions which could be contributing towards mental health declines or interfering with achieving optimal mental wellbeing.

(Poor Diet, Indigestion, & Weight gain has been associated with treatment resistance with respect to optimal mental health. In addition, weight gain can decrease energy, motivation, create sleep disturbances leading to fatigue, Inflammation and burnout. This worsens mental health leading to more dependence on medication. We work individually with our patients to create lifestyle changes that promote healthy weight management and help the body reduce inflammation naturally with the end goal of reducing medication dependence.)

Weight Management

Integrative Services

Consists of incorporating modalities that are alternative to medication. E.g- Botanicals , Supplements, Nutrition, Breathwork, Weight Management & Diet, Lifestyle Management, Alpha Wave Stimulation (CES).

The Journey to Wellness starts with you