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Teresa Rosa

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Background

STARR certified Health Coach

Teresa Rosa is a board certified integrative  health and wellness coach and graduate of Maryland University of Integrative Health (MUIH), where she received an M.A. in Health and Wellness Coaching. She is currently working towards her second M.A., this time in Nutrition & Integrative Health with an expected graduation date of Spring 2025.

Before joining Regional Psychiatry, Teresa spent 7 years in various roles at Accessible Beltway Clinics, a family-owned management company that oversees 16 integrative medicine clinics in Maryland and Virginia. She jumpstarted her coaching career at Dignity Integrative Health and Wellness located in Rockville, Maryland where is currently the head health and wellness coach.

EXPERIENCE

Her journey toward health and wellness coaching started when she underwent Achilles reconstruction surgery, experiencing multiple complications and setbacks during the rehabilitation process. As her body was healing, it was simultaneously rejecting re-growth. The healing process lasted nearly two times longer than anticipated and resulted in countless hours in rehab facilities.

If she could take one positive thing away from this experience, it’s that it challenged her to constantly show up as the best version of herself day in and day out even when she didn’t want to.

Coming from a family of healthcare workers, Teresa has long been a student of what it takes to get healthy and stay healthy. Her thirst for knowledge on diet, exercise, sleep, and resiliency is insatiable.

Teresa is also a graduate of St. Joseph’s University, where she received a B.S. in Marketing and Family Business & Entrepreneurship.

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30+

Years of Dedicated Expertise

50,000+

Appointments Delivered

Serving Every Stage of Life

Children • Teens • Adults • Seniors

What Our Patients Say

Eduarda Freitas
Eduarda Freitas
I absolutely love this clinic! From the front desk ladies to the psychologists crew, everyone is amazing, kind, quick to respond, and eager to help. I would recommend with zero complaints!
Dan Richner
Dan Richner
I cannot say enough good things about this clinic. Even though most of the treatment is done remotely, the warmth and care of the providers come through just as strongly as if you were meeting in person. From the very first virtual session, I felt seen, heard, and genuinely supported. The providers are incredibly compassionate and go above and beyond to make sure every patient receives the help that’s right for them. The front office staff is also extremely accessible and helpful—they're always quick to respond, answer questions, and make scheduling a breeze. If you’re looking for thoughtful, professional care that fits into your life—this is the place. Highly recommend!
vannela1960
vannela1960
I have been under the care of Dr. Perez since 2023. She has truly saved my life and continues to support me in reclaiming my mental health with exceptional professionalism and genuine empathy. Additionally, the front office staff is very helpful and competent, assisting me whenever I need to reach out to the doctor. Thank you so much for your incredible services.
Lisa Sanderson
Lisa Sanderson
I've been coming here for four years, and the team is top-notch. They are all very responsive, professional, and kind. I've been seeing Christina Davis, and she is exceptional. She genuinely cares about what's going on in your life and making sure you have the resources you need as you navigate the ups and downs of life. Highly recommend.
Vanessa Stone
Vanessa Stone
Dr. Cathleen Gomez has been my psychiatrist for 5 years, since shortly after I received my diagnosis (bipolar 1 with psychotic features) after living for 13 years undiagnosed and untreated. She has shown me incredible compassion, been an amazing listener, and provided me with the best medication management I've ever had. She helped me work out nutrition and therapy needs to improve my quality of life immensely on top of the already life-changing and balanced medication she's prescribed. I could not recommend her more highly!