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Teresa Rosa

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Background

STARR Coach

Teresa Rosa is a board certified integrative  health and wellness coach and graduate of Maryland University of Integrative Health (MUIH), where she received an M.A. in Health and Wellness Coaching. She is currently working towards her second M.A., this time in Nutrition & Integrative Health with an expected graduation date of Spring 2025.

Before joining Regional Psychiatry, Teresa spent 7 years in various roles at Accessible Beltway Clinics, a family-owned management company that oversees 16 integrative medicine clinics in Maryland and Virginia. She jumpstarted her coaching career at Dignity Integrative Health and Wellness located in Rockville, Maryland where is currently the head health and wellness coach.

EXPERIENCE

Her journey toward health and wellness coaching started when she underwent Achilles reconstruction surgery, experiencing multiple complications and setbacks during the rehabilitation process. As her body was healing, it was simultaneously rejecting re-growth. The healing process lasted nearly two times longer than anticipated and resulted in countless hours in rehab facilities.

If she could take one positive thing away from this experience, it’s that it challenged her to constantly show up as the best version of herself day in and day out even when she didn’t want to.

Coming from a family of healthcare workers, Teresa has long been a student of what it takes to get healthy and stay healthy. Her thirst for knowledge on diet, exercise, sleep, and resiliency is insatiable.

Teresa is also a graduate of St. Joseph’s University, where she received a B.S. in Marketing and Family Business & Entrepreneurship.

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30+

Years of Dedicated Expertise

50,000+

Appointments Delivered

Serving Every Stage of Life

Children • Teens • Adults • Seniors

What Our Patients Say

Christina Alfano
Christina Alfano
I want to give credit to this facility. Every experience ive had with staff has been amazing. Also, Jason D. has been wonderful. He listens to his patients and in my own opinion, he shows he cares. He doesn't try to pull you in a direction as far as medication therapy that he thinks will work for you. He is open to trying new things that you suggest but willing to stick with what is working for you. I switched to regional after my previous doctor's office refused to take my insurance, demanding I pay out of pocket for mandatory tests at an inflated cost. I am glad I switched. Its a refreshing change. A huge thanks to Jason and the staff for not treating your patients as a number.
Dylan Taylor
Dylan Taylor
Where to start! Dr. Pleener and his team are the best around. I came to Dr. Pleener 3 years ago suffering from severe panic attacks that made it near impossible to live a functional life. Since day 1, he has shown genuine care in not only alleviating my suffering but giving me the wellness tools to live a much healthier and fulfilling life. It’s hard to find quality care in medicine. When doctors see so many patients, it’s easy to feel like a cog in their machine. Dr. Pleener gives you his full undivided attention for the time you are together and works with your preferences to come up with the best possible solution for you. He takes pride in his work and sincerely cares about helping you. I’m very lucky I found him when I did. His team is also great and responsive. Always have had a good experience with his staff. You will be in good care here.
Jacqui Coker
Jacqui Coker
Joey is by far the best therapist I’ve ever had, for the way he helps me look at things and the way he has helped me trust myself more. I feel I am much more mindful of being kind to my own self. Joey & Regional psychiatry are invaluable to me + where I am in my life right now. I know I am blessed for this level of care and feel very grateful. Jacqui*
Abageal Roland
Abageal Roland
Dawn Lee is an amazing therapist. I made more progress with her in a couple months than in years of previous therapy. The whole practice is run very efficiently and I recommend any one of the therapists. They are great with follow up, and the front staff is very prompt with responses and wonderful at customer service. I am a psych NP myself, and good psych care can be hard to find. Very pleased here.
Tiffany Cruz
Tiffany Cruz
My psychiatric evaluation with Regional Psychiatry was a really positive experience from start to finish. The entire process was smooth, well-organized, and easy to follow, which helped ease any initial nerves I had going in. The provider was extremely friendly, patient, and made me feel comfortable opening up without any pressure or judgment. I felt genuinely heard and understood throughout the appointment. Overall, it was a very professional and supportive experience, and I would definitely recommend Regional Psychiatry to anyone looking for a thorough and welcoming evaluation.